Too cold to head to the gym? Too dark to go for a run? Short on time? We've all been there.

Sometimes you just can't beat working out at home, in your own space and on your own schedule. To make it even easier, this week we share some of our favourite home workout videos so that all you need to do is roll out that mat and get your sweat on. Enjoy!

15 minutes or less

10 minute Christmas Cardio Workout | Posture Tonic

15 minute Flow into Christmas Festive Yoga Class | Sacred Lotus Yoga

30 minutes or less

30 minute Full Body Flow & Stretch | Ieva Luna

25 minute Yoga Party | Yoga with Adriene



30 minute Full Body Workout (no jumping!) | Madfit



45 minutes or less

35 minute Home Dumbbell Workout  | The Body Coach 


45 minute Slow Flow Yoga Beginner Full Body | Yoga with Kassandra

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